Tango Therapy has been proven to improve aerobic capacity and coordination. It is a therapy very helpful in the treatment of some cardiac diseases, also Alzheimer’s and Parkinsons.
If you like to dance and you are a fan of the sensual tango you must know that to dance it has real, sound benefits for your health and that it is very good as a therapeutic application in some diseases.
The people who go often to the “Milongas” say that the rhythm of tango helps them improve some illnesses. For this reason some dance venues in Argentina are not only in leisure centres, they are also in places for professional treatment related to Parkinsons and Alzheimer’s. MORE... Argentine tango is an absorbing activity that promotes attention; it has the potential to distract the individual from fears and anxiety about the future, and from negative thoughts from the past, by concentrating and focusing in the present moment.
Tango dance also demands strong connection with the dance partner. It incorporates touch and body communication, along with music and exercise.
Since anyone who can walk can learn the dance, tango may enhance a sense of achievement and self-efficacy, provoking a boost in self-esteem. MORE...
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